Blog

Meditation - The Next Daily Habit

Meditation - The Next Daily Habit

Nicholas Boris

Meditation may be the most important habit not included in the Define My Day list of vital behaviors. There are numerous health benefits associated with meditation. Here are a few.

Meditation - The Next Daily Habit

Nicholas Boris

Meditation may be the most important habit not included in the Define My Day list of vital behaviors. There are numerous health benefits associated with meditation. Here are a few.

Don't Overthink It

Don't Overthink It

Nicholas Boris

Have you ever sat down, ready to work, and nothing happens? You don't know where to start. Start by reading this article.

Don't Overthink It

Nicholas Boris

Have you ever sat down, ready to work, and nothing happens? You don't know where to start. Start by reading this article.

Minimize Distractions to Gain Productivity

Minimize Distractions to Gain Productivity

Nicholas Boris

Distractions are some of our biggest enemies as we navigate our days. Here are 3 steps to take to minimize distraction in your life.

Minimize Distractions to Gain Productivity

Nicholas Boris

Distractions are some of our biggest enemies as we navigate our days. Here are 3 steps to take to minimize distraction in your life.

Don't Climb The Wrong Ladder

Don't Climb The Wrong Ladder

Nicholas Boris

What ladder are you climbing in life? Here are three ways to avoid landing on the wrong roof.

Don't Climb The Wrong Ladder

Nicholas Boris

What ladder are you climbing in life? Here are three ways to avoid landing on the wrong roof.

Time and Our Unknown Account Balance

Time and Our Unknown Account Balance

Nicholas Boris

Unlike a bank account balance, we can't check the balance we have in life. Spend your time wisely each day.

Time and Our Unknown Account Balance

Nicholas Boris

Unlike a bank account balance, we can't check the balance we have in life. Spend your time wisely each day.

Break the Addiction to Feeling Busy

Break the Addiction to Feeling Busy

Nicholas Boris

When I first started using the Define My Day method, I had, on more than one occasion, found myself feeling like I wasn't working hard enough. 

Break the Addiction to Feeling Busy

Nicholas Boris

When I first started using the Define My Day method, I had, on more than one occasion, found myself feeling like I wasn't working hard enough.