Blog

How to Deal with Emotional Overload After Overworking

How to Deal with Emotional Overload After Overw...

Nick Boris

In today’s fast-paced, interconnected world, many of us find ourselves continuously overworking and, consequently, dealing with emotional overload. We juggle multiple roles, chase deadlines, and strive to meet ever-increasing expectations....

How to Deal with Emotional Overload After Overw...

Nick Boris

In today’s fast-paced, interconnected world, many of us find ourselves continuously overworking and, consequently, dealing with emotional overload. We juggle multiple roles, chase deadlines, and strive to meet ever-increasing expectations....

Practicing Gratitude with Define My Day

Practicing Gratitude with Define My Day

Nick Boris

The Define My Day Planner and Journal is more than just a tool for organizing your schedule and goals – it also includes a daily practice of writing something you appreciate. This...

Practicing Gratitude with Define My Day

Nick Boris

The Define My Day Planner and Journal is more than just a tool for organizing your schedule and goals – it also includes a daily practice of writing something you appreciate. This...

If You Have a Hard Time Focusing, You May Have Monkey Mind

If You Have a Hard Time Focusing, You May Have ...

Nick Boris

If you’re reading this, chances are you’re familiar with the feeling of a “monkey mind” – that restless, agitated state of being where your thoughts are constantly jumping from one...

If You Have a Hard Time Focusing, You May Have ...

Nick Boris

If you’re reading this, chances are you’re familiar with the feeling of a “monkey mind” – that restless, agitated state of being where your thoughts are constantly jumping from one...

How to Find Your Values and Passion

How to Find Your Values and Passion

Nick Boris

Finding your values and passions can be a challenging task, but it is an important step in creating a fulfilling and meaningful life. Your values are the things that are...

How to Find Your Values and Passion

Nick Boris

Finding your values and passions can be a challenging task, but it is an important step in creating a fulfilling and meaningful life. Your values are the things that are...

Why the Define My Day Planner is Better than Using a Planning App

Why the Define My Day Planner is Better than Us...

Nick Boris

As technology advances, it’s easy to turn to planning apps and digital tools to help with organization and goal-setting. However, recent research has shown that there are many benefits to handwriting your...

Why the Define My Day Planner is Better than Us...

Nick Boris

As technology advances, it’s easy to turn to planning apps and digital tools to help with organization and goal-setting. However, recent research has shown that there are many benefits to handwriting your...

Time Blocking – How to Get Started

Time Blocking – How to Get Started

Nick Boris

Are you feeling overwhelmed with all the tasks on your to-do list? Do you find it hard to stay focused and get things done? If so, it might be time...

Time Blocking – How to Get Started

Nick Boris

Are you feeling overwhelmed with all the tasks on your to-do list? Do you find it hard to stay focused and get things done? If so, it might be time...